"The best way out is always through." ~Robert Frost
Healing from the roots
Restful Roots Counseling's mission is to get to the root of your concerns by supporting you in connecting with your true self and healing parts of you that continue to be impacted by past experiences.
An opportunity to reduce or eliminate the following symptoms:
Low self-esteemDepressive moodSleep disturbancesLack of motivation
Guilt & shame
Work/life imbalances
Attention deficit
Addictive behaviorsRelationship issues
Panic & phobias
Trauma & abuseAnxietyAngerChronic pain
And more...
Meet the therapist
Hello! My name is Molly Longwell. I am a Licensed Professional Counselor providing virtual therapy to adults in Wisconsin and Colorado. My journey in the mental health field started as a youngster with a curiosity for what makes people tick and has grown into a passion for helping others heal from the inside out and learn how to love themselves.
My approach is collaborative and compassionate with a healthy dose of humor. I am here to listen and understand what you are going through, help you identify and foster your strengths, and support you in reaching your fullest potential. Everyone deserves the opportunity to develop balance and live a meaningful life.
APPROACHES
Person-Centered
Solution Focused Brief Therapy (SFBT)
Internal Family Systems (IFS)
Eye Movement Desensitization & Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Acceptance & Committment Therapy (ACT)
Trauma-Focused
INSURANCE ACCEPTED
Accepted in Wisconsin:
Aetna
Cigna
Accepted in Colorado:
Aetna
Anthem
Blue Cross Blue Shield
Cigna
Optum (Includes:
Optum EAP, Oscar, Oxford, & UMR)
Kaiser
United Healthcare
SELF-PAY FEES
55-min: $125
90-min: $175