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"The best way out is always through." ~Robert Frost

Healing from the roots

Restful Roots Counseling's mission is to get to the root of your concerns by supporting you in connecting with your true self and healing parts of you that continue to be impacted by past experiences.
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An opportunity to reduce or eliminate the following symptoms:

Low self-esteemDepressed moodSleep disturbancesLack of motivation Guilt & shame
Work/life imbalances Attention deficit Addictive behaviorsRelationship issues Panic & phobias
Trauma & abuseAnxietyAngerChronic pain And more...

Meet the therapist

Hello! My name is Molly Longwell. I am a Licensed Professional Counselor providing virtual therapy to adults in Wisconsin and Colorado. My journey in the mental health field started as a youngster with a curiosity for what makes people tick and has grown into a passion for helping others heal from the inside out and learn how to love themselves.
My approach is collaborative and compassionate with a healthy dose of humor. I am here to listen and understand what you are going through, help you identify and foster your strengths, and support you in reaching your fullest potential. Everyone deserves the opportunity to develop balance and live a meaningful life.
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APPROACHES
Person-Centered Solution Focused Brief Therapy (SFBT) Internal Family Systems (IFS) Eye Movement Desensitization & Reprocessing (EMDR) Cognitive Behavioral Therapy (CBT) Acceptance & Committment Therapy (ACT) Trauma-Focused
INSURANCE ACCEPTED
Accepted in Wisconsin and Colorado: Aetna Anthem Blue Cross Blue Shield Cigna Optum (UMR, Oscar, & United Healthcare) Accepted ONLY in Colorado: Kaiser Triwest
SELF-PAY FEES
55-min: $140 90-min: $200
HomeAboutServices
(920) 395-9717molly@restfulrootscounseling.com
LinkedinPsychology Today
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